Well, I am sorta back on track. I did have a couple of potato chips which is a bad thing, but it could be worse! I read the back of the chips bag -- one friggin' chip is 10 calories! YUCK!
So anyway I guess I need to keep track of what I eat.
1 - granola bar
1- piece of toast
1/2 cup of cottage cheese
Tons of water -- cuz I am sick and I have to drink it with my medication...
We might go out for dinner tonight, so I am trying to keep my calories really low, but my protein high. I am trying to go back to my original gastric bypass diet, before my tummy would allow me to eat anything more than chicken!
Wish me luck! I think I need it!
In Case You Missed It | November 15
2 days ago
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